Are you allowing negative thoughts to run through your mind and subconsciously creating stress, unhappiness and other things you don’t want? It is possible to break out of the cycle of negative feelings and towards a positive mindset and attitude. Entrainment therapy can help your brain shift to a more positive and relaxed energy state, promoting emotional equilibrium and good energies.
What Is the connection between brainwave entrainment and a positive mindset? Brainwaves are the electrical activity in the brain produced due to the communications of neurons. Their frequency ranges match your emotions and feelings. Of the five main frequency brainwaves, alpha and theta are most conducive to a happy mental state. The goal of entrainment therapy is to move you to these states for an overall sense of well-being and positive thinking.
Your mind and body work together as a whole, and brainwaves are connected to your body’s energy frequencies. When you want to get into a relaxed state of mind, the ability to access the right frequencies becomes critical. Here’s where our product can be invaluable.
The practice of using binaural beats to induce specific brainwave states is quite common and has been around for a long time. You can get into an alpha brainwave state, which is associated with active, waking life and rational thinking. The advantage of moving to this state is that it increases the efficiency of affirmations and visualizations, while also offering a better connection between the conscious and subconscious mind.
Binaural beats can also assist in the transition to the theta brainwave state, which usually occurs just before you’re about to sleep, in light stages of sleep, or when you’re day-dreaming. It is a state of deep relaxation usually achieved by those well-versed in meditative practices. The advantages of going into a deep meditative theta state include greater energy levels, a better connection to emotions, increased self-awareness and enhanced intuition.
Our brainwave entrainment music is engineered to precisely match a target brainwave frequency, with the goal of making you relax, feel calm and move from a negative, depressed state to a positive one. It has been highly effective in helping customers manage their mood and emotions in a natural and consistent manner.
I was diagnosed with minor depressive disorder a year ago, and have been undergoing talk therapy ever since. I was also keen to do whatever I could in my power to combat my condition. Positive mindset recording has been one of the best discoveries of my life; it has helped me make positive improvements gradually and supplemented my psychotherapy sessions extremely well. Thanks to entrainment therapy at home, I am a happier and more confident homemaker!